POS-KUPANG.COM– Shahnaz Haque is an actress and survivor of ovarian cancer.
In 1998, Shahnaz was diagnosed with ovarian cancer and decided to undergo surgery a year later.
The 46-year-old woman admitted that she grew up in a family with a strong cancer history.
Mother, grandmother, father-in-law and other members of the extended family died of cancer.
Since then, Shahnaz has committed to living a healthy lifestyle and not choosing to eat food intolerantly.
Shahnaz began to care about how he cooked, chose food and how to store food.
He admitted that he always took the time to settle at home and never missed to bear provisions for his baby.
He no longer goes back and forth to heat food in other words, cooked food must be spent immediately.
Shahnaz maintains a diet by stopping consuming red meat like rendang, fast food, canned food and sometimes eating salted fish and food processed by burning.
According to him, although red meat is leaky, it contributes to nourishing cell growth that is not good. Therefore, he tried to avoid it.